What’s Inside Yoga and Body Image

Twenty-Five Amazing Contributors

Twenty-five unique perspectives on yoga and body image

Inspiring Personal Stories

You'll learn how yoga not only affects your body but also how it affects the way you feel about your body.

Unique Perspectives

Each author offers a unique perspective on how yoga has shaped his or her life and provides tips for using yoga to find self-empowerment and a renewed body image.

Learn to Love Your Body

By bringing together a diverse collection of voices that span the spectrum of human experience, this anthology will help you learn to love your body and embrace a healthy lifestyle.